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Artificial intelligence Isn’t Your Biggest Career Risk—Your Identity Is
We are living through a massive shift in how work gets done. While the headlines are dominated by fears that AI will replace jobs, the most successful professionals I coach aren’t worried about the technology itself. They are worried about something much deeper: identity. The Execution Trap For years, the "old rules" of career success were simple: be the expert, be the reliable one, and be the person who gets things done. You built your reputation on execution. But in an AI-e
Nora Madrigal
10 hours ago2 min read


When Your Body Sets the Boundary If You Won’t
We often talk about "work-life balance" as a puzzle of calendars, productivity hacks, and better time management. But as a former diplomat and an executive coach, I’ve learned that it’s rarely about the clock. It ’s about boundaries. I learned this lesson the hard way while serving in the Democratic Republic of the Congo. It was a politically volatile, high-pressure environment where constant urgency was the norm. I was leading teams, managing crises, and navigating complex
Nora Madrigal
Mar 262 min read


Is Your "High Standard" Actually Imposter Syndrome in Disguise?
As an executive coach and former diplomat, I’ve spent my career stepping into new roles, new cultures, and new challenges every few years. Every time I did, I felt a familiar weight on my shoulders: the pressure to be the "perfect" leader from day one. I told myself I just had high standards. But the truth? It was imposter syndrome in disguise. If you are a mid-career professional, a female leader, or a person of color in leadership, you likely know this feeling well. You ove
Nora Madrigal
Mar 202 min read


17 Years, 7 Countries: My Notes on Global Leadership
Seventeen years, seven countries, and a lifetime of lessons. Working across Africa and Asia in global health, education, and diplomacy has been both humbling and instructive. Here are some of my thoughts. Meaningful Partnerships Develop in the “In-Between" Most breakthroughs don't occur in formal conference rooms. They happened in the spaces in between- chitchats in VIP lounges before an opening, in conversations during long car rides between site visits, during coffee breaks
Nora Madrigal
Mar 194 min read
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